Molecular Hydrogen Therapy
Strengthen your health at the cellular level with SI Strefa Regeneracji
Are you dealing with oxidative stress, chronic fatigue, or seeking natural support for recovery after physical exertion or illness? Molecular hydrogen therapy at SI Strefa Regeneracji offers a solution to these challenges! This innovative therapy provides deep regeneration, rejuvenates the body from within, and helps restore vital energy.
45 Minutes of Relaxation and Detoxification
A 45-minute molecular hydrogen inhalation session is not just a moment of relaxation but also an opportunity to activate powerful regenerative mechanisms within the body. This process allows for the neutralization of free radicals, reduction of inflammation, and supports healing and regeneration at the cellular level. In today’s world, where our bodies are constantly exposed to stress, pollution, and other factors leading to accelerated aging and health issues, molecular hydrogen therapy is an investment in long-term health and well-being—a key to feeling better today!
BENEFITS
For the body
Neutralizes free radicals, reducing oxidative stress
Accelerates cellular regeneration processes
Acts as a cellular-level detoxifier
Contributes to slowing down the body’s aging processes
For the mind
Helps improve concentration and mental clarity
Alleviates symptoms of stress and psychological tension
Supports emotional balance, contributing to better well-being
May help improve sleep quality
For athletes
Enables faster muscle recovery after intense exertion
Increases endurance and body resilience
Aids in recovery from injuries
For beauty
Helps maintain youthful skin appearance
Contributes to improved skin elasticity and hydration
Supports the health of hair and nails, strengthening them
For health
Supports the strengthening of the immune system
Helps reduce inflammation in the body
Accelerates tissue healing and regeneration
May alleviate symptoms of chronic diseases associated with oxidative stress
For longevity
Helps protect DNA and cells from damage, which is crucial for health and longevity
Supports overall body homeostasis, contributing to better health at the cellular level
Helps maintain optimal energy levels and vitality
Innovative Molecular Hydrogen Therapy at SI Strefa Regeneracji – Transforming Health and Regeneration
Molecular hydrogen therapy utilizes the microscopic size of hydrogen—the smallest element in the universe—to improve health from within. During the session, inhaled hydrogen penetrates directly into cells, reaching even the mitochondria and nucleus, providing unparalleled access to the most vital cellular structures.
At the cellular level, molecular hydrogen acts as a selective antioxidant, neutralizing only the most harmful free radicals, thereby reducing inflammatory and aging processes. Its unique ability to modulate gene expression allows for the optimization of cellular functions, including the production of endogenous antioxidants, DNA repair, and regulation of inflammatory and stress processes.
This therapy promotes homeostasis, increasing metabolic efficiency, energy, regeneration, and reducing oxidative stress—a key to delaying aging processes and preventing chronic diseases. It is a painless, non-invasive method of supporting molecular health, activating the body’s natural defense mechanisms.

The Course of Molecular Hydrogen Therapy at SI Strefa Regeneracji – Your Path to Health and Vitality
Discover the power of regeneration with our latest molecular hydrogen therapy, one of the most innovative methods available in the field of health. At SI Strefa Regeneracji, we use the certified HIM-19 hydrogen inhaler, known for its efficiency, safety, and wide range of applications confirmed by clinical studies
Our experts begin the session with a detailed interview to personalize your experience. During the 45-minute session, you inhale hydrogen through a cannula, ensuring deep absorption. Additionally, we offer exclusive Hydrogen Glasses, enhancing the therapy’s benefits, including improved eye health.
The entire process is monitored by our specialists, ensuring your safety and comfort. Regular sessions amplify the benefits, including increased energy, mental clarity, and a sense of renewal.

„Although health is not everything, without health, everything is nothing.”
Book nowMost frequently asked questions about molecular hydrogen therapy
Molecular hydrogen therapy is an innovative method of supporting health that harnesses the powerful antioxidant properties of hydrogen. During a session, clients inhale hydrogen gas through a special nasal cannula. Molecular hydrogen, being the smallest atom, easily penetrates cell membranes, reaching key parts of the cell—such as the mitochondria and the nucleus—where it neutralizes free radicals and counteracts oxidative stress.
This is a painless, relaxing therapy that supports the body’s natural defense mechanisms, helping to improve overall well-being, increase vitality, and provide anti-inflammatory and anti-aging effects. The treatment is completely safe and can be used both as a preventive measure and as a complementary approach to managing various health conditions.
A molecular hydrogen therapy session lasts 45 minutes. This duration has been optimized to ensure maximum absorption of hydrogen by the cells, resulting in the most effective therapeutic outcomes.
Yes, hydrogen therapy is an extremely safe procedure. The hydrogen used in the therapy is a natural element and is harmless to the human body under normal conditions. The treatment is non-invasive and does not cause side effects commonly associated with certain medications or medical procedures. Moreover, hydrogen therapy is carried out using advanced technology and under the supervision of specialists, ensuring both the safety and effectiveness of the session.
Hydrogen therapy is completely painless and non-invasive, making it a pleasant and relaxing experience. Clients often describe a deep sense of relaxation and calm during the session. There is no discomfort or unpleasant sensation associated with hydrogen inhalation, as the gas is odorless and tasteless. For many, the session becomes a moment of rest and rejuvenation, benefiting not only the body but also the mind.
Before your hydrogen therapy session, avoid consuming alcohol and refrain from smoking nicotine. You don’t need to bring anything special—everything you need will be provided on-site. The therapy is painless and relaxing, so just come as you are, unwind, and let the hydrogen do its work.
Hydrogen therapy is a key to deep renewal and protection at the cellular level. It acts as an antioxidant shield, neutralizing free radicals and combating inflammation from within. It accelerates regeneration processes, supports wound healing, and rejuvenates the skin from the inside out.
The therapy boosts vitality and energy while enhancing both physical and mental endurance. It has a positive effect on mood, helping to alleviate symptoms of stress and depression. It also improves sleep quality, supports concentration, and promotes overall mental and physical balance.
Hydrogen therapy benefits brain and heart health as well, helping to protect against neurodegeneration and cardiovascular issues. It’s a powerful source of youthfulness and vitality, working at the most fundamental, molecular level.
Even a single session of hydrogen therapy can bring relief and a sense of refreshment. However, for long-term results and deep regeneration, we recommend regular sessions. The optimal therapy plan is individual and depends on your health condition and personal goals.
For general well-being, increased energy, and antioxidant support, we suggest a series of 5–10 sessions, ideally every 2–3 days. In cases of more serious conditions or specific therapeutic goals, a more intensive schedule may be needed.
We encourage you to contact us directly—our specialists will help you create a personalized therapy plan tailored to your individual needs and expectations.
We have yet to fully uncover the entire spectrum of hydrogen’s therapeutic properties, but current scientific research increasingly highlights its promising potential. Below is a list of selected conditions and ailments that molecular hydrogen therapy may positively impact, according to recent studies:
Cardiovascular diseases
Chronic inflammation
Lung and respiratory diseases (such as asthma and COPD)
Oxidative stress
Neurodegenerative disorders (e.g., Alzheimer’s, Parkinson’s)
Recovery from injuries and trauma
Metabolic disorders
Immune system dysfunction
Diabetes
Diabetic foot
Hypercholesterolemia
Coronary artery disease
Hypertension
Asthma
COPD (Chronic Obstructive Pulmonary Disease)
COVID-19 and post-COVID syndrome
Pneumonia
Rheumatism
Gout
Crohn’s disease
Skin conditions related to collagen loss
Certain heart conditions
Ulcers
Systemic lupus erythematosus (SLE)
Cancers (as supportive therapy)
Chronic constipation
Diarrhea
HIV
Allergies
Cataracts
Aging
Migraines
Brain injuries
Memory disorders
Insomnia
Chronic fatigue
Eye diseases and vision problems such as: diabetic retinopathy, dry eye syndrome, cataracts, myopia
Hydrogen therapy offers a supportive, non-invasive approach that may complement traditional treatments and enhance overall health.